Deal-a-Meal has come a long way since the days of hand-cut cards from construction paper! This is the Deal-A-Meal of the ‘9Os… complete with everything you need-right at your fingertips-to help you learn about proper nutrition and healthy eating. Forget about all those times you tried to lose weight in the past and couldn’t do it. I’ll guide you step-by-step through this newly revised Deal-A-Meal program with clear, easy-to-follow graphics-there’s no guesswork involved. It’s like having a nutritional classroom right in your living room. We’ll discuss the six food groups in depth show you real portion sizes (no, a side of beef is not a portion!) help you chart your total percentage of fats and calories per day and give you the breakdowns on those foods you love to eat-from tostadas to sweet-and-sour-pork. You’ll get the newest, most up-to-date information available on healthy weight loss-things no one knew ten years ago. Plus, you’ll get a whole slew of delicious menu ideas that are easy to prepare and a “real-life” maintenance plan that will help you not only take it off, but keep it off-for good. So don’t let one more unhealthy minute pass by. Get out your cards… put this tape into your VCR… and let’s deal your way to health! Love, Richard Simmons
- Richard Simmons Deal A Meal App
- Richard Simmons Deal Meal Cards
- Richard Simmons Deal A Meal Program Cards Expire
Richard Simmons Deal A Meal App
It first appeared on the instructional video that came with the Deal-a-Meal program. It later appeared on a Goodtimes VHS reprint of Richard Simmons' Sweatin' to the Oldies. Editor's Note: The unsuitable subject matter can be off-putting, but regardless, this is one of the more creative warning screens out there! 2nd Warning (1989). Richard Simmons Deal A Meal Program Cards. 8/22/2018 by admin 1 Comments. I've even used the Deal A Meal cards to follow the food plan outlined by Dr. Of recipes specific to the DealAMeal or FoodMover programs by Richard Simmons. To help himself keep track of his daily food intake, he created a packet of cards. Deal-A-Meal or Richard Simmons.
Richard Simmons Deal Meal Cards
Richard Simmons Deal A Meal Program Cards Expire
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